Interval Training, BoxFit, Cardio Blast

A self paced challenging workout for all ages and ability levels. With alternating movements and rest periods we will give you a full body workout to start you week. 

Please note that during Covid times we are running this as a regular Boot Camp. We will recommence Boxing at a later date. 

Come along and give our classes a go for a week Free. Meet the girls, have a laugh, what have you got to lose. 

Pricing

$10 per Session when purchased in a 5 week block 

$15 for a casual attendance